224 articles
For many people newly diagnosed with type 2 diabetes, daily glucose monitoring becomes an emotional barometer—relief when numbers dip, anxiety when th...
As individuals enter their mid-80s, many families notice a marked shift in health resilience: minor illnesses become more frequent, recovery slows, an...
Amid intensifying regulatory scrutiny, shrinking hospital margins, and the relentless pressure of national drug procurement programs, China’s pharmace...
Bohe Doctor, a newly launched WeChat mini-program, has officially rolled out nationwide to streamline access to high-quality healthcare services. Desi...
At the end of a long day, soaking the feet in warm water remains a widely practiced self-care ritual—valued for its soothing effects on fatigue and it...
For many middle-aged and older adults, a bowl of steamed rice with pickled vegetables at breakfast—or a glass of strong baijiu during lunchtime social...
Many people believe that protecting kidney health means avoiding late-night snacks, skipping water before bed, or rigidly adhering to an early bedtime...
At dawn, a man in his sixties walks briskly along a sunlit park path—no cane in hand, breathing steady, expression relaxed. Just a few years ago, he w...
Many individuals who regularly monitor their blood pressure at home encounter a puzzling phenomenon: successive readings from their digital sphygmoman...
For many people living with hypertension, the journey toward healthy aging isn’t defined by perfect numbers or rigid routines—but by timely, thoughtfu...
Health professionals often emphasize the importance of regular physical activity and smoking cessation—two well-established pillars of preventive medi...
At bustling local markets, grass carp remains a staple on seafood stalls—prized for its tender flesh, affordability, and culinary versatility. Whether...
