Avoid These Foods If You Have Gastritis—They’re Like Salt in the Wound
When a dull, persistent ache begins in the upper abdomen, many people reach instinctively for antacids or proton-pump inhibitors—yet they often overlo...
#gastric mucosa
35 articles
Can Apples Really Irritate Your Stomach? Fruits to Avoid When Healing Gastric Issues
Many people sit at the dinner table, hand resting on their abdomen, eyeing a bright red apple with hesitation. Overheard advice swirls in their ears: ...
Milk May Worsen Digestive Discomfort in People with Sensitive Stomachs
Many people believe that drinking warm milk soothes an upset stomach, that gulping icy water first thing in the morning boosts alertness, or that dail...
What Happens to Hypertensive Patients Who Drink Large Amounts of Tea? Doctors Observe Seven Notable Changes
In a busy outpatient clinic, a 50-year-old man sits anxiously clutching his latest blood pressure report. A lifelong tea enthusiast—his home stocked w...
Men Over 50: Four Critical Times You Should Never Smoke
As men enter their fifth decade and beyond, physiological changes—such as declining lung elasticity, reduced cardiovascular reserve, slower hepatic me...
Lung Cancer and Smoking: Three High-Risk Scenarios Doctors Want You to Know
Many people assume lung cancer is a distant threat—especially if they feel physically robust or believe “just a few cigarettes won’t hurt.” This false...
Woman’s Blood Pressure and Blood Sugar Normalize After Two Years of Eating Just Twice Daily
A 50-year-old woman received clinical advice two years ago to monitor her blood pressure and fasting glucose levels closely. Rather than pursuing phar...
Doctors Reveal the Top Four Daily Habits That Significantly Raise Stomach Cancer Risk—Spicy Food Isn’t One of Them
In outpatient clinics across China, a familiar scene unfolds: a man in his forties sits hunched forward, hand pressed to his upper abdomen, describing...
Doctors Reveal: It’s Not Spicy Food, Hunger, or Ice Water That Harms Your Stomach—It’s These 6 Post-Meal Habits
Many people instinctively blame spicy food, hunger, or cold drinks when they experience gastric discomfort—but the real culprits often lie not in what...
Morning Hydration: Why Warm Water Is Ideal—and 4 Drinks to Avoid First Thing
For many adults—especially those over 50—the simple ritual of sipping a glass of warm water upon waking has become a cornerstone of daily wellness. It...
Eggplant Gains New Attention: Doctors Report Three Notable Improvements in Gastric Patients After Regular Consumption
Gastric discomfort affects millions worldwide, often prompting strict dietary modifications to avoid exacerbating symptoms. A man in his fifties—long ...
Glutinous Rice May Benefit Digestive Health—But Experts Urge Caution
For many people experiencing gastric discomfort—such as dull aches, bloating, or postprandial heaviness—the instinctive dietary response is often to r...