9 articles
Walking down the cooking oil aisle of any supermarket can feel overwhelming—dozens of bottles line the shelves, each touting different health claims, ...
A persistent myth circulating online claims that ginger acts like a “silent killer” capable of triggering ischemic stroke—causing understandable conce...
At 64, Ms. Li—known among her neighbors for her meticulous approach to grocery shopping—has become an unexpected model of vascular health. During a ro...
Are you constantly seeing social media posts touting “top blood pressure–lowering foods”? While it’s tempting to stock up on so-called “superfoods” fo...
For many people with diabetes, the simple pleasure of cracking open sunflower seeds—crunching through the shells to savor the nutty, rich kernels—can ...
Reports of individuals embracing an extreme “all-salt banquet” for purported health benefits—where dining tables are literally strewn with coarse salt...
For decades, walnuts have been hailed as a “brain-boosting superfood”—a nostalgic staple in many households, often served by grandparents with quiet c...
Do you frequently feel fatigued despite getting what seems like adequate sleep? Do you experience lightheadedness upon standing—especially after squat...
Recently, Aunt Wang from next door was praised by her doctor for lowering her blood lipid levels, effectively making her "vascular age" five years yo...
