198 articles
For many people newly diagnosed with type 2 diabetes, daily glucose monitoring becomes an emotional barometer—relief when numbers dip, anxiety when th...
As individuals enter their mid-80s, many families notice a marked shift in health resilience: minor illnesses become more frequent, recovery slows, an...
Amid intensifying regulatory scrutiny, shrinking hospital margins, and the relentless pressure of national drug procurement programs, China’s pharmace...
Bohe Doctor, a newly launched WeChat mini-program, has officially rolled out nationwide to streamline access to high-quality healthcare services. Desi...
At the end of a long day, soaking the feet in warm water remains a widely practiced self-care ritual—valued for its soothing effects on fatigue and it...
For many people, a perfectly cooked boiled egg is the cornerstone of a satisfying breakfast. Yet in recent years, eggs have become entangled in persis...
For many people—especially those managing prediabetes, type 2 diabetes, or metabolic concerns—the sight of a steaming bowl of noodles can trigger imme...
As the body ages, its nutritional needs evolve significantly—yet many older adults continue eating the same meals they’ve relied on for decades: heart...
Many people spend their days walking and standing without ever pausing to examine their feet closely. Yet the feet serve as a remarkably sensitive bar...
Constipation is one of the most prevalent gastrointestinal complaints among middle-aged and older adults in China. Epidemiological data indicate that ...
Metabolic health is often undermined not by dramatic lifestyle choices, but by subtle, everyday habits we barely notice—until routine blood tests reve...
Many people feel a jolt of anxiety when they see an upward arrow next to their fasting or postprandial glucose value on a routine health checkup repor...
